tag:blogger.com,1999:blog-30995226.post8725538529758046221..comments2023-09-10T02:02:41.395-07:00Comments on Seeking Contentment: Two January Challengessf momhttp://www.blogger.com/profile/06740296471060429591noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-30995226.post-88680608785177668062011-01-12T13:35:22.686-08:002011-01-12T13:35:22.686-08:00Trish, I need to find someone to help me out a bit...Trish, I need to find someone to help me out a bit. Matt doesn't really support holistic treatments and either does the military (Tricare). So, it's out of pocket and I know they can be pricey. It's why I haven't dived in. But, I want to! I'm hoping the vestibular specialist I get referred to does holistic meds. Many Germany physicians do. Here's hoping! When a clinic thatNataliehttps://www.blogger.com/profile/12454813128229998637noreply@blogger.comtag:blogger.com,1999:blog-30995226.post-34578281561636498112011-01-11T19:39:47.087-08:002011-01-11T19:39:47.087-08:00Natalie: I did a cleanse for 3 weeks that sounds ...Natalie: I did a cleanse for 3 weeks that sounds very similar to your GAPS diet. I had herbal supplements, but had no caffeine (my coffee!), dairy (not even yogurt), wheat (no bread or pasta), meat, fruit, or sugar. The hardest part was not having coffee. I love coffee. I felt A-M-A-Z-I-N-G afterwards and look forward to doing it again in the spring.<br /><br />I did this cleanse at the sf momhttps://www.blogger.com/profile/06740296471060429591noreply@blogger.comtag:blogger.com,1999:blog-30995226.post-27618951936329832372011-01-11T11:48:22.149-08:002011-01-11T11:48:22.149-08:00My Meniere's disease is wrecking havoc. So, I&...My Meniere's disease is wrecking havoc. So, I'm doing a very modified GAPS diet. I've cut out caffeine, sugar (except a bit of GMO-free Xylitol), most dairy, GRAINS (that's a biggie), and alcohol. If this doesn't help, I'll have to go full on GAPS. Research it if you have a chance. It's HELL. The foodie in me has a broken heart just thinking about it. And, I don't Nataliehttps://www.blogger.com/profile/02491605584777030663noreply@blogger.com